Then & Now: A Before and After Fitness App app for iPhone and iPad

Jumpstart your new fitness and health goals with Then & Now, a new before and after picture app that shows you every single improvement you make towards your goal.

Then & Now draws upon famous, proven self-help principles such as "Think and Grow Rich" to help you along your journey towards a complete transformation of body, mind, and soul.

The habit alone of taking a picture every single morning, whether you have stuck to your healthy goals or have stumbled along the way, will hold yourself accountable so that a single stumble doesnt turn into an avalanche of despair.




www.asteptowardshealth.com for more information about the inspiration and the philosophy behind this app.



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